My Experience with Gastroparesis

Before I start, please bear with me for a few disclaimers πŸ™‚ As you read this, please remember this is my unique experience and everyone who deals with this illness may have a different experience. Also, I am the furthest thing from a medical expert, although I like to think I have a doctorate from … Continue reading My Experience with Gastroparesis

Summer of ’19 Memories

Happy Labor Day, y'all! While I'm usually sad to see this day come as it typically symbolizes the end of long summer days, this year, I'm eager for the season ahead. But before we jump right into fall (y'all, fall does not begin until September 23!!), I thought it would be nice to take a … Continue reading Summer of ’19 Memories

8 Ways to Maintain a Healthy Lifestyle

Recently, I was rereading my 2019 goals for this year and paused to reflect on my health goal this year -- "Fuel my body with good food and strengthen myself, physically and mentally."Β I don't know about you, but I hate to admit that I think I've fallen a bit off the wagon on this goal … Continue reading 8 Ways to Maintain a Healthy Lifestyle