Spring is just a week away and I couldn’t be more excited! We were teased with some beautiful, spring-like days this week, which has me anticipating the longer, warmer days ahead. After spending a majority of the winter curled up on the couch, there is something so encouraging about stretching my legs and being in … Continue reading Get Moving as the Weather Warms Up
Ah, September. Like the cooler temperatures we are so anxiously anticipating, we welcomed September with open arms in the Cox household. While I love the long, warm days of summer, as I get older, I am realizing the beauty in the arrival of fall. We tend to get back on a more regular schedule, spend … Continue reading September Goals
Recently, I was rereading my 2019 goals for this year and paused to reflect on my health goal this year -- "Fuel my body with good food and strengthen myself, physically and mentally."Â I don't know about you, but I hate to admit that I think I've fallen a bit off the wagon on this goal … Continue reading 8 Ways to Maintain a Healthy Lifestyle
Over the past two years, I've started to keep track of my monthly goals that I've learned to set for myself. I've been setting New Years Resolutions for years, but before I started writing them down, it became easy to forget what my goals for the year even were. My weekly planning includes a goal … Continue reading My Pre-Wedding Workout Inspiration
blissful moments 